It’s that time of year again. The weather is getting colder, the days are getting shorter & the holidays are swiftly approaching. While this can mean good things are in store, for some it can also mean additional stress, anxiety & depression.
According to www.ncbi.nlm.nih.gov seasonal depression &/or seasonal mood changes affect anywhere from 6-20% of people.
On top of these facts, medicinenet.com reports that holiday stress is a proven problem that continues to affect more & more people each year.
Do you suffer from seasonal depression? Below is a bit more information to help you decide as well as information about a supplement that can help reverse &/or eliminate these affects for good!
Symptoms of Seasonal Depression & Seasonal Mood Changes
While Seasonal Depression or Seasonal Affective Disorder (SAD) is said to affect at least 6% of people, it is also a disorder that goes widely undiagnosed. You may feel the following symptoms yet just chalk it up to ‘winter blues’ & never actually seek help.
Symptoms of both SAD & seasonal mood changes include:
- Less Energy
- Trouble Concentrating
- Greater appetite
- Increased desire to be alone
- Weight Gain
- Greater need for sleep
Needless to say, these problems can wreak havoc on your workout & eating routine, your relationships & your health!
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system.
- Kris Carr
While studies continue on this topic, experts agree that less sunlight during fall & winter weather keeps the brain from producing as much serotonin – the chemical that makes you feel happy. This lack of light can also lead to Vitamin D deficiency.
Seasonal Depression is often treated with antidepressant medications or sometimes even light therapy.
UberMag Px is designed to help you with stress management, restful sleep, healthy magnesium levels & cardiovascular health. It is also designed to help improve energy levels – making it the perfect supplement to help combat SAD &/or Seasonal Mood Changes!
UberMag Px features 4 magnesium complexes which help to restore your magnesium levels quickly. It is also formulated for optimal absorption & intestinal tolerance.
This supplement also provides additional benefits. The different magnesium chelates in Ubermag Px help support a variety of body processes including healthy cell membrane function, regulation of heart rhythm, muscle contractibility, healthy nerve conduction, bone mineralisation, blood sugar management & again – all-important energy production.
The Bottom Line
Remember – while using UberMag Px to help manage stress, sleep better & increase your energy, make sure to keep your blood in check! As I mention regularly you should have a full blood evaluation at least once a year to ensue you remain in peak physical condition.
The combination of optimum vitamin & mineral levels will go a long way to keeping you healthy & happy.
To Your Best Health,
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