2-Week High Dose Glutamine To Help Clear Gout

What is Gout?

Gout is a complex form of arthritis that occurs when an excessive amount of uric acid builds up in the blood, tissues & crystalises in the joints.

Gout is characterised by sudden attacks of pain, swelling redness & tenderness – usually in or around the base of the big toe.

Gout affects approximately 1 million people, making it a fairly common ailment. Gout is typically seen to affect middle-aged males & is typically hereditary.

Gout is also most common in those who are overweight…. But the root cause is INLAMMATION.


Use Glutamine & This Powerful Supplement To Eliminate Gout – Click Here


Other Health Conditions Associated with Gout…

  • High Blood Pressure
  • Kidney Disease
  • Diabetes
  • Atherosclerosis
  • Kidney Stones


Foods That Increase Problems with Gout…

There are many foods that can increase the uric acids in the blood & therefore increase the frequency & intensity of gout pain. The following foods increase the uric acid load excretion from the kidneys & should therefore be avoided:

  • Alcohol
  • Protein
  • Coffee
  • Soft Drinks
  • Anchovies
  • Asparagus
  • Legumes
  • Mushrooms
  • Meat
  • Organ Meat
  • Shellfish
  • Fried Foods
  • Rich Desserts
  • Spices
  • Pastries
  • White Flour
  • Caffeine


Use Glutamine & This Powerful Supplement To Eliminate Gout – Click Here


Other Causes of Gout…

According to health911.com there is also a great deal of research indicating other possible causes of gout including:

  • Lead poisoning
  • Stress
  • Surgery
  • Injury
  • Antibiotics
  • Vitamin B5, A & E deficiency
  • Chemotherapy
  • Hypothyroidism
  • Kidney Failure
  • Fasting
  • Diuretics

Therefore, if you are overweight & dieting in order to lose the weight, it is essential that you maintain optimal levels of vitamins & minerals within your blood. A lack of potassium is another common trigger for attacks of gout.


“Prevention is better than cure.”

  • Desiderius Erasmus


Gout Prevention…

Increasing your daily water intake to at least 6, 8 ounce glasses per day, & fresh juice or herbal tea are great ways to prevent gout.

It is critically important that you remain fully hydrated, & also make sure that your antioxidant levels are at optimum. This way your body can clear toxins effectively & maintain an alkaline state so that your system does not become too acidic.

Eating a diet high vegetables will help. A top tip that I give to all my clients is to consume 1 vegetable juice every day. Choose a few green vegetables, for instance spinach, broccoli, kale, cucumber, celery, through in some fresh squeezed lime, add a little water, blend & drink.

This will lower your body acidity improving PH levels & provide a high dose of phytonutrients, vitamins & minerals along with a healthy portion of fibre… All the good stuff.

There are also a number of supplements & centuries worth of home remedies to consider.

A quality Omega oil is one of your best friends when fighting inflammation. Get the best for your system by – clicking here.


Increase Glutamine to Clear Gout …

Glutamine is the most abundant amino acid present in the human body.  Taken as a supplement, glutamine works as an antacid helping to cleanse the body of excess levels of uric acid.

Glutamine also supports digestive health, immune function & helps with workout recovery.  Other potential benefits of glutamine include support for neurotransmitter function & regulation of blood sugar.

A lot of issues can be avoided by improving the health of your gut. Glutamine is a key element to overall gut health. A 2-week high dosing phase of glutamine can help a lot of people in many ways:

Maintenance dose: 10 grams per day (approx. 2 teaspoons)

2-Week high dose: 80 grams spread throughout the day in 10 grams doses.


Use Glutamine & This Powerful Supplement To Eliminate Gout – Click Here


To Your Best Health

ShapeTrainer Daniel Grant




To take the biggest step forward with the least amount of effort: Click Me!






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