“It is health that is real wealth & not pieces of gold & silver.” – Mahatma Gandhi
Did you know that cancer-causing chemical estrogens are building up in your body everyday?
Each time you drink from plastic bottles, use cosmetics & personal care products such as shampoo, soap or shower gel, you are increasing the toxic load on your body & mind. That is, unless you use pure organic natural products.
Also, when you eat anything with oil-based coatings, pesticides & animal hormones, you are increasing the estrogen levels in your body & increasing your risk for cancer & weight gain!
But! – Did you also know that you can prevent cancer & lose weight by detoxifying your body of this excess estrogen?
Excess Estrogen Leads To Weight Gain & Higher Risks Of Cancer
What Is Estrogen?…
Estrogen is a hormone mainly produced in the ovaries in women & the testes in men.
Estrogen helps regulate women’s cycles & helps regulate sperm production & bone maintenance in men.
Estrogen is also produced by the brain & by fat cells in both men & women. Thus – excess fat can lead to excess estrogen production.
Cancer Causing Estrogen…
According to the Poliquin Group, studies show that genetics & obesity are leading causes of 30% of cancers affecting sex organs (breast, ovarian, prostate).
However, the remaining 70% is likely due to exposure to estrogen due to poor diet & sedentary lifestyle!
If you have been eating poorly & moving very little – you have been dramatically increasing your risk of fat-gain & disease!
This situation can be improved very easily by moving a little more or starting a regular exercise program & by eating a specific type of diet that is easy to follow on a day to day basis.
Live in a way that detoxifies your body of excess estrogen & decreases your exposure to these chemical estrogens.
Basically you will need to flush different foods (nutrients) through your system that will help to eliminate these estrogens. It is important to rotate the foods you eat so that you take on board a wide variety of vitamins, minerals & amino acids.
This will help reduce the estrogen load on your body & mind.
It is not until you give your body the chance to get on top of these detoxification processes that you will experience true freedom. Freedom in your food choices, freedom from pain in your joints or muscles, freedom with your energy & mental acuity… the list goes on.
Afte a period of time detoxifying you will gain a freedom with your food choice that most people do not have! Once your body gets on top of the above mentioned processes, you will be able to do whatever you want without much negative affect.
It takes time – but it’s worth it.
If you have never detoxified your body it will take roughly 21-28 days to complete the 1st phase. This means super clean eating.
This will put you in a very good place. You may experience ups & downs as you go through this process as there will be a lot of toxins making their way out of your body.
The key is to take care of yourself while you go through this process. It likely has to get worse before it gets better!
Lots of clean water.
Lots of quality vitamins & minerals from your diet & supplementation.
Lots of quality sleep.
Plus a decent amount of exercise.
Rest assured once you go through the worst – as long as you are keeping yourself well-nourished through smart food choices – you will break through & experience a whole new you.
To Your Best Health
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