Joint pain can be brought on by injury, age, wear & tear or a variety of other illnesses or ailments.
However, if you are having trouble identifying the cause of your own joint pain, there may be one option you may not have considered…
…Your diet may include toxic elements that are in turn causing your joint pain & may also be harming other systems in your body without any warning signs!
Joint Pain From Food…
While it is good to stick to raw & natural foods, there are still natural elements created by the earth that are harmful to your body!
Believe it or not, joint pain can sometimes be caused by your body’s interaction with trace elements found in certain foods you are eating.
Some of the biggest toxic elements that can trigger joint pain are certain metals that show up in your body in very small traces. These metals include:
While it is normal for your body to have tiny traces of these elements, too much can be toxic & harmful… particularly to your joints!
How Toxicity Causes Pain…
Excess deposits of any of the trace metals listed above ultimately get deposited in the joints.
As this deposit grows it creates problems. First, this deposit begins to act as a blockage, keeping the joint from moving & operating as normal.
Next these deposits begin to alter the way that the joint metabolises the nutritional elements that it needs.
Finally, as these elements continue to cause problems, the body creates inflammation in that area as the body wars with the toxins.
As the body is affected in any of these three ways you may experience pain. The pain comes from your bodies struggle to rid itself of these excess toxins & its slow loss plus in-adequate uptake of essential nutrients.
Rid Your Body of Toxic Elements…
Your body is naturally designed to rid itself of toxic chemicals but it always helps to facilitate the process.
In fact, according to www.healthy.name.com some experts believe that the amount of toxins in the environment has risen so drastically in the past few decades that additional detoxification methods are necessary now in order to keep toxins in your body to the adequate levels.
It is also reported that over 10,000 new chemicals are added to our food supply every year! Coming from pesticides, fungicides, herbicides etc.
This said, you may want to consider a Nutritional Cleanse in order to help remove harmful ingredients & substances & get your body functioning properly – & reduce or get rid of your joint pain!
For more information on cleansing your body – check out our blog: “Cleanse Yourself With Nutrition”.
Fasting can be a great way to give the body a chance to detox & rid itself of these unwanted elements without the distraction of other foods to process or additional toxins coming into the system.
Keep in mind that you must be well nourished to apply fasting methods in a healthy way. This is what I teach on my 7Week-Body-Transformation Course.
The Bottom Line…
Because there are numerous reasons for joint pain, it is important to check with your doctor or health care professional to fully understand the root of your personal joint pain.
Next, if the joint pain is unresolved, if there is no definitive reason that you or your doctor can determine or if it comes & goes, consider that it may be caused by excess toxins.
One way or another, even those who are not suffering from joint pain may not realise symptoms that are in fact caused by excess toxins.
Try out a cleanse, a fast & examine your diet closely to determine that you are not harming your body more than you’re helping it!
To Your Best Health
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